What Thought Could You Change?

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Powerful Thinking Mary LoreToday is Positive Thinking Day!

Okay – be honest – what did you think as soon as you read the words, “It’s Positive Thinking Day?”

Did you jump for joy?  Or did you groan?

I don’t use the term positive thinking. Each one of us has different thoughts, different beliefs and expectations around the term positive thinking.  It works, or it doesn’t work, or it works temporarily.

For this reason, I coined the term powerful thinking and developed the Managing Thought® process. Because to me, managing our thoughts isn’t about getting rid of the negative thoughts we have and replacing them with positive thoughts. It isn’t about thinking positive, happy, rah-rah thoughts.

It is about being aware of the 60,000 thoughts our brains present to us every day –one a second– and choosing to hold thoughts that are in alignment with who we aspire to be and what we wish to create.

Most of us have not thought about our thoughts. We have no idea what we are thinking in each moment. We have no idea what we are creating with each thought — individually and collectively. And we have no idea the difference that we make in our world, in the world, with just one thought.

We have taught ourselves to turn our power to think and to create our reality over to our brains. It is time for us to take back our power, to stop re-acting, and to start choosing thoughts that serve us in our lives, our relationships, our organizations, our communities, and, through the ripple effect, the world.

Imagine what could happen if each us started practicing being aware of our 60,000 thoughts?  What if each of us changed just one thought – what difference could that make?

What thought could you change? How could you make life good?

For more on this, check out my series of videos on thinking powerfully. http://www.managingthought.com/managingthoughtseries

© 2011 Mary J. Lore and Managing Thought LLC All rights reserved.

Making Powerful Statements

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Making Powerful StatementsOur brains look for, and focus on, things that are consistent with our experience. In other words, our brains perceive a reality that is consistent with our past experience. Then it stores this reality and inevitably reinforces the experience.

Even though that’s how our brains work, we are in control. We are in control of our thoughts. We are in control of our focus. We are in control of our minds. We are the ones observing our thoughts and we have the ability to choose to utilize or discard what our brains present to us. We have the ability to our shape our thoughts.

We shape our thoughts by choosing our intentions, by asking ourselves powerful questions, and by making powerful statements to our selves.  Powerful statements are those that remind us of how we choose to think. Powerful statements keep us focused on the moment and  remind us of our intentions and what truly matters to us. As we go about our day and experience what others do and say, we can consciously, purposefully, make powerful statements to ourselves that remind us of how we choose to think, feel, act, or react.  We don’t waste time, money and energy thinking and acting in a way that moves us away from what truly serves our purpose.

We can have powerful statements ready for those moments when we are challenged by old thought patterns.

The current theme of my Daily Inspiration Thoughts of the Day is Making Powerful Statements. There are three posts a day offering guidance on how to turn what is significant to you to reality by making powerful statements. Follow or visit Managing Thought on Twitter to receive them as they post or come back to this blog daily and view the Daily Inspiration on Twitter feed in the right-hand menu bar.

For additional practical guidance on making powerful statements, check out Chapter 14 of Managing Thought.

© 2011 Mary J. Lore and Managing Thought LLC All rights reserved.

Asking Powerful Questions

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Asking Powerful QuestionsThe questions we ask ourselves have a powerful impact on what we feel and what we experience everyday. The questions we ask ourselves, and how we ask those questions, are key to whether or not we take action to fulfill our intentions, or how much time, money or energy we may waste attempting to fulfill an intention.

Changing the questions in our heads changes what our brains see, which changes our perceptions, which changes our experiences, which changes our focus to our intentions and what matters to us. This is how we achieve significant results.

Powerful questions do not involve making other people or situations change. Instead, they involve helping to change the world by changing ourselves. They all are asking, “What can I do?” and “How can I help?” They involve being proactive vs. reactive. They bring about an inner peace. They ignite wonder, creativity and move us toward what inspires us.

Powerful questions guide us to our vision of who we intend to be and who we intend to become.

The current theme of my Daily Inspiration Thoughts of the Day is Asking Powerful Questions. There are three posts a day offering guidance on how to turn what is significant to you to reality by asking powerful questions. Follow or visit Managing Thought on Twitter to receive them as they post or come back to this blog daily and view the Daily Inspiration on Twitter feed in the right-hand menu bar.

For additional practical guidance on asking powerful questions, check out Chapter 13 of Managing Thought.

© 2011 Mary J. Lore and Managing Thought LLC All rights reserved.

Spring is a Great Time for Renewal and Achieving Balance

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BalanceI always look forward to the coming of spring. It’s a time of renewal and growth. And just as I choose the seeds I wish to plant in my garden, so do I choose the thoughts I intend to cultivate.

Many of us wish to cultivate balance in our lives. We say that other priorities get in the way or that we lack discipline and thankfully, these are not the reasons that balance evades us.

The current theme of my Daily Inspiration Thoughts of the Day is Balance. There are three posts a day offering guidance on how to transform the thinking that actually gets in the way of achieving balance. Follow or visit Managing Thought on Twitter to receive them as they post or come back to this blog daily and view the Daily Inspiration on Twitter feed in the right-hand menu bar.

If you really want to cultivate balance in your life, click here to listen to audio, download a PDF or read the online version of my newest Forward ThinkingTM Reminder, Want Balance? Here’s How to Make that Goal Stick.

I also did an interview on balance on my Heartbeat Radio show with Michelle Wargo. Click here to listen.

© 2011 Mary J. Lore and Managing Thought LLC All rights reserved.