It’s Tax Time! Do Your Receipts Reflect What You Intend for Your Life and Work? Are You Focused on What You Want? Are You Focused On What Matters?

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Do Your Receipts Reflect Your Intentions?To me, digging through receipts and tax papers is a form of reflection. The receipts and papers are key indicators as to how I’ve focused my time, energy, and money.

Each year, I gather receipts and papers to prepare of my parents’ tax return.  In prior years, this process was a no-brainer for me. For years, my parents had pretty much been living each day like they did yesterday. Last year’s receipts and papers presented a much different picture.

There were receipts for prescriptions to calm my mom, so my dad could care for her in their home for as long as possible.

There were receipts for home daycare for my mom, who suffers from dementia, so my dad could run errands, visit with his buddy, and not have to worry about leaving my mom alone or being gone too long.

There were no receipts for lawn care, home maintenance, and repairs. There was paperwork for the sale of their home of 40 years and their move to the senior community so they could focus their time and energy on what matters.

There were receipts for ambulance and hospital stays for my dad who suffered his third stroke because he did not make caring for himself a priority.

There were receipts to move my mom to a new home she shares with other folks who also suffer from dementia and the move of my dad to a 1 bedroom apartment in independent living — all on the same campus. There were receipts for blood sugar test kits, Depends, and natural foods because my dad stopped thinking that he didn’t want to die and started thinking he wanted to live — be happy and healthy, taking care of himself, doing things he loved to do, so he could take care of mom and enjoy their time together.

There were less receipts for medications for my mom who is thriving in her new home where she feels safe and loved.

There were receipts for donations to their church and many other charities because they have always given to those less fortunate.

There were receipts from the bulk food store — for almond bark which my mom loves and my dad buys as a special treat for her.

There were receipts from the Henry Ford and Bob Evans restaurant — where my dad took his grandson who came to visit from Arizona.

There were receipts for a road trip my dad and I took to visit his grandchildren who were vacationing on the west side of the state.

There were receipts for guitar strings and art supplies — because my dad started playing his guitar and painting again.

There were receipts for the sale of my dad’s car — because my dad decided to practice “safety first!” and utilize a transportation service.

There were receipts for the cable company — because he can watch the war channel and the western channel with his buddy and record movies to watch with me on movie night — our weekend tradition.

These receipts and papers — if I just looked at them as numbers — then I’d be focusing on the “doing.”  When I look at the essence, I am focused on the “being.”

I can see and celebrate the intentions we set and fulfilled; the values my dad, mom, and I embody; the obstacles we faced and overcame; the sense of purpose we restored, and how we accomplished so much more than we gave ourselves credit for. I could appreciate each moment, and the flow and process of life.

It’s my intention to make every receipt count, to make every moment count.

Do your receipts reflect your intentions for your life and work? Are you focused on what you want? Are you focused on what matters?

For more on handling life transitions, click here.

© 2013 Mary J. Lore and Managing Thought LLC All rights reserved.

The Power of Appreciation: Who Could You See Differently? What Could You Celebrate?

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I was enjoying a rare day at home, working in my jammies, when I got the news that a man I worked with for over ten years had died.  His service was starting in just 45 minutes, so I quickly dressed, jumped in the car, and made it just in time.

His rabbi, younger brother, daughter, and granddaughter shared stories of the difference this man made in their lives: How he listened and took a genuine interest in them, made them feel loved and valued, and inspired them to pursue their passions; how they became lovers of music, dance, theater, and art because they experienced it with him through his eyes; and, how the twinkle in his eye, and hearty laugh, helped them to find humor in every experience, especially in difficult circumstances.

His children and grandchildren all nodded in agreement with every word. I was nodding, too.

And then, I remembered that when I was working with this gentleman, I didn’t appreciate these qualities. I was busy being focused on the work to be done and his ability or inability to get the work done. My head (at that time) was filled with thoughts of judgment and criticism because, in my opinion, he didn’t seem to enjoy his work, he wasn’t getting results, and I prided myself in being the queen of results.

Ralph Waldo Emerson wrote:

To laugh often and love much;
To win the respect of intelligent people and the affection of children;
To earn the appreciation of honest critics and endure the betrayal of false friends;
To appreciate beauty;
To find the best in others;
To leave the world a bit better
whether by a healthy child, a garden patch,or a redeemed social condition;
To know that even one life has breathed easier because you have lived.
This is to have succeeded.

Hmmmm….. What I focus on is what I see. What I focus on is usually all that I see. What I focus on creates my reality. Because of my focus, I missed out on truly experiencing the joy of this man. I missed out on appreciating and utilizing the gifts, the success, he was bringing to the table.

I wonder… What could have happened (for me, for him, for the organization) had I asked him about all of the loves of his life, and saw the world for a moment through the light in his eyes? What could have happened (for me, for him, and the organization) had he shared his life experiences, his love of the arts and what inspired him? What could have happened had our breaks and lunches and social events been infused with the spirit of the arts and children?

How might we and  how might I have approached our work differently? How could our results have expanded had we ignited our creativity, invoked our state of wonder, and revitalized our energy? What difference could we have made, how much greater could our results have been, had we and I approached our work with joy and aliveness?

As I reflect, I could beat myself up because of what I didn’t think, say, or do at that time. Instead, I choose to acknowledge and celebrate myself.

I am always in the process of creating the next version of the highest vision of myself. And today, the new, evolved version of me can SEE him and appreciate him. The new highest vision of me celebrates me thinking differently, powerfully, seeing and experiencing the divine spark in everyone one and everything, including myself.

I acknowledge and celebrate that I have grown from the Queen of Results to the  Queen of Significant Results! The Queen of Infinite Results!

Who could you see differently at work? At home?  What could you appreciate about them? What difference could that make? And what can you celebrate about you?

© 2013 Mary J. Lore and Managing Thought LLC All rights reserved.

Valuable Lessons I Learned from My Cousin Bernie

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Mary's Cousin BernieMy cousin Bernie died.  He was 69 years old.  Thirty three years ago, the doctors said he had six months to live.  When he was a child, the doctors said he wouldn’t live past twenty one.

Before the term was considered socially incorrect, Bernie bore the label “mentally retarded.”   Later, he was called “special” and that, indeed, he was.

I loved Bernie. I liked Bernie. I admired Bernie.  I learned a lot from him.

Take it All In

Bernie is the oldest of 23 cousins on my mom’s side of the family.  We gathered often—30+ Italians in close quarters—and it got pretty boisterous.  Bernie always had a sense of peace and content. While he didn’t actively participate with the many cooks in the kitchen, or the adults playing endless rounds of Canasta, or the kid’s games, or the singing and dancing, Bernie did participate. He was present. He had a twinkle in his eye and a satisfied smile, as he breathed in the “all” of everyone around him.

Listen

Bernie made it a point to have one-to-one time with me (and the other cousins.)  I always felt listened to when I was with Bernie. He adjusted our chairs so we were face-to-face. He looked me right in the eyes and used my name – Mary Jeannine – often. He asked open ended questions. He repeated what I said to make sure he understood it.  He started the conversation by telling me what we talked about in our last conversation and asking me what happened. Once, I hadn’t seen Bernie for over ten years and he remembered and asked me about our last conversation!

He expressed empathy and helped me to love and appreciate myself: Oh Mary Jeannine – you can run so fast, you love to sing, I love your smile, you must be so smart, you are so lucky…

When we were done talking, he always thanked me for the conversation and shared how much he enjoyed our little visit. Oxford once said, “Being listened to feels so much like being loved, we can’t tell the difference.” Bernie gave me the experience of being listened to. Bernie made me feel loved.

Give and Receive Compliments and Mean It

At some point in life, I started the practice of deflecting compliments. I didn’t say thank you. I’d point out how I could have been better. I’d say I was lucky or I didn’t deserve it. I felt obligated to come up with a compliment in return.

Then I had a visit with Bernie, who was full of compliments for me. As I deflected each compliment, he paused, looked me in the eye and said, “I mean it, Mary Jeannine.” And he repeated the compliment – with emphasis.

He was steadfast in helping me to receive and absorb the gift of his compliment and give him the gift of my “Thank you.”  He helped me to really see and appreciate the “all” of me, the true me, and build upon that me to create the next me.

Focus on What Truly Matters

When Bernie asked me about my work, he asked a lot of questions. What set Bernie apart was that he didn’t ask about the doing. He asked about the being.  He had a knack for getting to the heart of my work:  Wow –You get to be around all those beautiful plants!  Wow—You grow flowers that go into bouquets! Wow—You get to fly in an airplane and meet new people! Wow—You help make machines that keep people alive! Wow—you wrote a book that people can go to a library and read! …. When Bernie talked about his job, his face lit up as he spoke about how glad he was to help others.

Bernie helped me focus on what truly matters. He helped me rise above the doing and reminded me of the joy and significance of every job I had.

 It’s One Thing to Be Intelligent and Another to Be Happy

When I was ten years old, Bernie said, “I’m not smart like you, Mary Jeannine.”  I was taken aback. I hadn’t really thought about being smart—or not. I tried and couldn’t imagine not being smart. Nor could I imagine how I could handle knowing that I wasn’t smart and worse (in my mind), others knowing I wasn’t as smart as them.

I didn’t think that if I was told I was mentally retarded, that I could love myself, be content, or have the courage or strength to be with other people. At that moment, I felt a profound respect and admiration for Bernie.  He wasn’t smart.  He was kind and loving and compassionate. He appreciated and expressed appreciation for everyone and everything around him. He was happy and he brought happiness to others.

Remembering Bernie

Andy Rooney once said, “Most of us end up with no more than five or six people who remember us. Teachers have thousands of people who remember them for the rest of their lives.”

I am certain that Bernie has thousands of people who will remember him for the rest of their lives. And I am one of them.

I am so glad he was born, that our paths crossed, and that I got to experience and learn from the miracle of Bernie.

 

© 2013 Mary J. Lore and Managing Thought LLC All rights reserved.

What is Your “I Have a Dream” Speech?

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What's Your I Have a Dream Mary J. LoreI remember when I first heard Martin Luther King, Jr.’s “I Have a Dream” speech. Even though I was a young girl, it had quite an impact on me. I didn’t blink. I got the chills. I knew I was hearing something very powerful.  I remember looking forward to being an adult and being able to fully grasp what I had just heard.

Today, when I look at the essence of his words, I see why his speech was of such significant influence.

He focused on what he wanted, not what he didn’t want. 

What we feel and what we experience depend on what we are focused on in each moment.  The direction we take and the decisions we make also depend on what we are focused on in each moment.  When we are focused on what we want, on what matters, on what has meaning and purpose, we become inspired.

When we are focused on what we don’t want, what we did wrong, what is irritating, angering, frustrating, sad, or what holds us back, what we don’t have, can’t do, what isn’t fair, or is overwhelming, we are not inspired.

It is when we are inspired that we achieve significant results.

He inspired others vs. motivated.

We often think that when we’re leading or selling, we have to persuade, convince, and motivate to achieve results. Motivation does not work–not in the long run. And neither does persuading or convincing.  That’s the reason we find ourselves continually needing to persuade, convince and motivate ourselves and others. We are actually in a state of force; and in the long run, there is no power in force. Often, it brings about an equal and opposite reaction.

Inspiration, on the other hand, is power. Inspiration, which means to be infused with spirit, ignites a power within. When we are inspired, there is no stopping us, and remarkable things start to happen. When we are inspired, we are in touch with our highest awareness and creativity. We get all kinds of ideas on how to create and expand what we have envisioned.

Vision, purpose, hope, thankfulness, wonder and possibility all bring about inspiration.

He shared his dream.

When I work with business owners and managers, I ask them to tell me what their dream is for their organization. Nine times out of ten, they don’t have one. They wax on and on about providing value to their customers, being an employer of choice, and maximizing returns for their investors. When they finish, I tell them I am not inspired. Because I am not inspired. They weren’t inspired, and so they weren’t inspiring.

When I ask them to tell me their dream for their life, they look at me with a blank stare because they don’t have one. They haven’t thought about it.

Their first assignment, then, is to write their “I have a dream” speech.

Sometimes it’s hard to get started. Once they start, they can’t stop. They write their dream for their organization, their employees, their customers, their suppliers, their investors. They see and feel the difference they are making, and they become inspired—mightily. When they share that vision with their teams, their customers, suppliers, and investors, they too become inspired. And they write their dream speech for their part in that vision. Remarkable things start to happen.

They can’t wait to get together with their partners and families and write the dream speech for their life, their career, their marriage, their family, their retirement….

I invite you to listen to Martin Luther King, Jr.’s speech again. And then write your “I Have a Dream” speech for your life and your work. See what happens.

 

For more on living with intention, read Mary’s Vistage Executive Street Blog Living and Leading with Intention and watch this beautiful and inspiring video on Creating a Life Well-Lived.

If you’d like to help Mary teach millions of people how to change their thoughts and their lives, go to www.managingthought.com/PBSPledgeSpecial.

© 2012 Mary J. Lore and Managing Thought LLC All rights reserved.

The Winter Solstice: A Day to Pause, Reflect, and Feed Your Spirit

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Winter Solstice Mary J. LoreThe word “Solstice” is rooted in two Latin words: sol meaning “sun” and sistere meaning “to stand still” because it appears as though the sun and moon stop moving across the sky. To me, celebrating the solstice serves as a beautiful reminder that my life is a part of a larger order, always changing, always renewing. So it’s the perfect time for reflection and re-affirmation of what matters most and what I wish to cultivate in my work and in my life.

I use rituals to celebrate the winter solstice in ways that have meaning for me.

Me – I  make a day of it. That’s me. I’m on a mission.  :)

I light candles and play music that inspires me. I take a walk, take in the fresh air  and the magic and beauty of everything around me. I meditate longer than I usually do — with special healing meditations for myself and the world.  I drink special tea and I fast. I take my self-assessment and watch my video and I notice the thoughts that come to me:  The celebration of accomplishments; the recognition of the values I embody, the relationships I have strengthened, the obstacles I have overcome; and the observation of what’s lingering, what’s out of alignment with the me I am in the process of creating. I write in my thankfulness journal. I re-affirm my commitments, prepare new ones. I do a lot of wondering and  just going with the flow.

Again, that’s me.

What could your ritual be?

  • Visit a place outdoors that’s special to you—a trail you can walk or a field you can lie down in, a hillside or rooftop perch that provides the perfect view, or a quiet place in your mind.
  • Watch the clouds, the trees, the sunset
  • Take a walk
  • Write a poem
  • Read a book that inspires you
  • Reconnect with someone
  • Make a list of what you are thankful for
  • Make a list of loving wishes for your family, friends, co-workers or the world
  • Reflect on your aspirations for the coming months — creating the next version of your highest vision of yourself
  • Prepare a simple meal of organic grains, winter vegetables, and herbal teas
  • Eat alone and enjoy the solitude of your own company
  • Bathe in epsom salts
  • Breathe
  • Meditate
  • Be silent
  • Light a candle
  • Sing a song

If you have children in your life, you might organize some special activities to share with them, such as:

  • Identifying winter plants on a short walk
  • Spreading a pine cone with peanut butter and bird seed and watching from a window as the birds eat from it
  • Drawing pictures of winter scenes in your neighborhood
  • Cutting pictures from magazines that remind them of what they are thankful, pasting them on paper and then talking about it
  • Writing an acrostic poem in which you use “solstice” as the root word and use each of its letters as the beginning of a line in the poem.
  • Watch together from a warm window as the sun sets and give thanks for both the darkness and the light.

What’s one thing you could do to re-establish your connection with nature and family and what matters most to you? What’s one thing you could  do today to feed your spirit and nurture your soul?

For additional ideas and inspiration, take a look at these:

 

© 2012 Mary J. Lore and Managing Thought LLC All rights reserved.

Turning Tragedy into Inspiration: What is the Future you are Creating as you Experience the News of the Connecticut Shootings?

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Turning Tragedy into InspirationWe learn news of  the shootings and deaths of innocent children in Connecticut. We find ourselves filled with all kinds of emotions.

This is not surprising. Something has happened that’s painful and very different from what we expect, what we believe, what we have learned, what we hope for, and what we envision for ourselves and others. And when that happens, our brains do their jobs to keep us functioning efficiently and effectively, safe and out of danger. They immediately deliver to us fight, flight, and freeze thoughts and the emotions that go with them.

Anger, outrage, criticism, judgment, blame, revenge, hopelessness, powerlessness, sadness, despair, shock, and disbelief, are all fight, flight, and freeze thoughts.

Are these bad thoughts and emotions? No — they are not bad. They are gifts.

They serve as a moment of truth, a moment of grand awareness of who I truly am and what I truly wish to create in this world.

Anger, outrage, blame, criticism, judgment, and revenge for example, present the awareness that whatever I am experiencing is NOT in alignment with who I am and what I wish to create in this world.

Grief and sadness present the awareness of what IS important to me, what IS of value to me, and what I truly wish to create in my life and in the world.

This is true for us individually and collectively. Every event, particularly the tragic ones, serves as a defining moment, a significant opportunity to create the next version of the highest vision of ourselves as a person, a friend, a parent, a family, a teacher, a leader, an organization, a community, a nation, a world.

In this moment, I can choose to hold and re-act the fight, flight, and freeze thoughts or I can choose to focus on and create the next version of the highest vision of myself.

Re-act or create. It is up to me. It is always up to me.

Rather than label or judge a situation or a person as bad or good, I can decide who I am in relationship to it and choose the vision of what I wish to create from it.

I may think I am a victim. I am not a victim. I am a creator. I may think I can judge, even condemn. I am not a judge. I am a creator.

I create. Every thought I choose to hold is creating–for better or worse. Individually and collectively. And when it comes down to it, the essence of every thought I have is love or fear.

Fight, flight, and freeze thoughts are rooted in fear. Thoughts of vision, purpose, being of service and making a difference,  wonder and possibility, thankfulness, and joy are rooted in love.

Thoughts rooted in love bring us peace and inspire us and it’s when we are inspired that we achieve long-lasting, meaningful change and significant results.

I choose to create. I choose love.

So as I see, hear, read, and process the news of the Connecticut shootings,  I notice my fight, flight, and freeze thoughts and the emotions as they arise and continue to arise.  I feel them.  I own them. I take a breath and I wonder what I wish to create and I choose thoughts that move me in a direction that serves, contributes and creates the  next version of the highest vision of myself.

I pause. I breathe. I wonder. I choose. I inspire. I create.

These are some questions I can ask myself  when I notice I am in fight, flight, and freeze.

  • What can I say or do right now for the greater good?
  • How can I make a difference in this moment?
  • How can I be of highest and best service in this moment?
  • What could I be thankful for in this moment?
  • How can I demonstrate love in this moment?
  • How can I help?

I can ask these questions with respect to:

  • Those involved
  • My children
  • My family
  • All children
  • All families
  • My school
  • Our schools
  • My community
  • My country
  • All of humanity

For example, I may notice that I am profoundly sad for the parents and the loss of their children. When I take my breath and wonder, I may notice that I am inspired to love and appreciate my children or institute “date night” with my children.  I may notice I am inspired to help coordinate prayer vigils, or activities to write letters or help the families in some way. I may be inspired to help institute programs to help children be safe or learn how to choose peace over violence. I may be inspired to practice being in the moment and practice experiencing the joy and adventure of each stage of my child’s growth and development. I may want to start practicing being kind to myself and others.

Or perhaps I notice I am critical of the educational system or the parenting of the shooter. When I take my breath and wonder, I may notice I am inspired to be a good parent and practice being a good parent. I may be inspired to teach my children about self-awareness and how to manage their thoughts and emotions. I may be inspired to become involved in a meaningful way with my children’s education or contribute to an organization that is dedicated to the treatment of mental illness.

The opportunities to demonstrate love, be of service, help, make a difference, and  affect the greater good are infinite–in any moment. And this is what lights our fire. This is what invokes our light and inspires us. We are all about creating the next version of the highest vision of ourselves.

What we do in times of difficulty can be our greatest success. For the experience we create is a declaration of who we are and who we intend to be.

Confucius said, “To put the world right in order, we must first put the nation in order; to put the nation in order, we must first put the family in order; to put the family in order, we must first cultivate our personal life…”

How are you being in relation to the news of the day? What is the future you are creating?

 

© 2012 Mary J. Lore and Managing Thought LLC All rights reserved.

Creating an Ideal Marriage

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Creating the Ideal MarriageToday is the Anniversary of my marriage to my late husband, Gregg.

When Gregg and I decided to get married, we used the PrioriTreeTM process outlined in my Managing Thought book. We each wrote down seven words to describe what we each thought creates an ideal marriage.

Over the course of the next three months, as we walked, washed dishes, drove in the car, we discussed each word and together, we wrote down the story of us living that word – what are we doing, how are we being, when we are living that word.

The discussion was significant, because the words had different meanings for each of us and we could now understand how we could truly be of service to each other, bring out the best in each other, and invoke each others’ light.

These are our words:

Trust
Respect
Nurture
Glowing
Support
Partner
Value/Appreciate/Thankful
Sanctuary
Growth
Vitality
Fun/Enjoyment

I am so pleased to say that in the months that followed, Gregg and I, with love and lots of do-overs, fulfilled our vision.

The vision helped us to be so in the moment with each other, that when he died just four months after writing our vision, it didn’t feel like we were together for such a short time. It felt like we were together forever.

I am so thankful because this vision is now serving as the starting point, the baseline, for my future relationships.

I know that my capacity to love continues to grow. It is infinite.

Happy Anniversary, Gregg. I am so glad we met and our paths crossed.

 

© 2012 Mary J. Lore and Managing Thought LLC All rights reserved.

September is Self-Awareness Month

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September is Self Awareness MonthAre you self-aware?

When I ask this question in my workshops, and it doesn’t matter if I am with CEOs, management teams, educators, parents, medical professionals, graduate students, or teens, the answer is a resounding: I don’t know. I haven’t thought about it.

Yet, according to various studies and authorities, self-awareness is the:

  • #1 characteristic of a successful entrepreneur
  • #1 characteristic of a high performing leader
  • #1 characteristic of an authentic leader
  • #1 factor of predicting success in business

And we have been hearing in the spiritual realm for thousands of years that self-awareness is the #1 characteristic of a successful human being.

This is not surprising to me. Because everything we say and do first begins in a thought. Everything.

In my experience, most of us have not thought about our thoughts. We have no idea what we are thinking.

We don’t realize that we are making thousands of choices every day, thousands of decisions every day.

We don’t realize that most of our thoughts are rooted in fear, focused on what we don’t want –They’re not moving us in a direction that serves our true purpose.

We don’t realize that we’re not inspired.

I can’t even begin to describe how much power each and everyone of us has.

Every thought we have is creating — for better and worse — richer and poorer — sickness and health.

Individually and collectively.

We all have the ability to be self-aware, to notice what we are thinking, how we are feeling, and if we are in alignment with who we truly are and what we truly wish to create in this world.

We all have the ability to choose the thoughts we wish to hold, to create health and happiness and be creative, inspired, and impactful in everything we do.

Confucius once said: To put the world right in order, we must first put the nation in order; to put the nation in order, we must first put the family in order; to put the family in order, we must first cultivate ourselves.

This is true for us as individuals and as organizations, particularly in such fast-moving and volatile times.

I change the world around me by changing myself. And I change myself through self-awareness, self-mastery, and being on-purpose.

Are you self-aware?

 

For daily self-awareness thoughts and inspiration follow Managing Thought on Twitter or “like” Managing Thought on Facebook to receive them as they post.

I have dedicated my life and work to helping individuals and organizations develop self-awareness, think differently, think powerfully, and achieve significant, meaningful, and long-lasting results. If you are truly interested in practicing self-awareness and being inspired and impactful in everything you do, visit www.MindfulnessMonday.com and www.ManagingThought.com

For additional ideas on cultivating your life-well lived, check out this inspiring video: Resolutions, Intentions and Affirmations for a Life Well-Lived.

© 2012 Mary J. Lore and Managing Thought LLC All rights reserved.

 

 

It’s the Launch of Mindfulness Monday™- and You’re Invited!

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Change Your World with Mindfulness MondayEverything that we say, do, and create first begins in thought. Everything.

I can’t begin to describe how powerful each of us is – how powerful you are. Every thought we have is creating. For better or worse. Individually and collectively.

Most of us have no idea what we’re thinking. We think we’re thinking positively, we’re not. We think we are focused on what we truly want – we’re not. We keep living each day like we did yesterday – stressed, uninspired, trying to figure out our true purpose.

The good news is we all have the ability to be aware of our thoughts, know if the thought is working for us or against us, and choose powerful thoughts that serve our purpose.

Mindfulness Monday isn’t about thinking “happy” thoughts. It’s about choosing thoughts that are in alignment with who we truly are and what we truly wish to create in this world.

We all have the ability to turn worry into wonder, fear into inspiration, stress into purpose. We do. It takes practice.

We’ve mastered all the thoughts that are not working for us. Now it’s time to master thoughts that serve our purpose.

A Year of Mindfulness

With 60,000 thoughts a day, you may be wondering where to start. Many people, having read my book or attended one of my workshops, have asked me for support and coaching, on a regular basis, to help them deepen their experience and make Managing Thought a way of living.

That’s why I created Mindfulness Monday, my new 52-week online course in Managing Thought®. I believe this is the very best way to change the way you think and re-open your connection with your highest awareness.

Mindfulness Monday gives you training a little bit at a time, spread out over a whole year.

A Guided Experience

I am your guide and mentor for this year of Mindful Mondays and I am committed to ensuring that you get what you need from this course.

Each powerful thought brings significant results. As these powerful thoughts are repeated and mastered gradually over time, we start experiencing our true nature: We are happy, healthy, creative, expansive, full of energy, and inspired. We are fully present, on purpose, at peace, and playful.

Our lives and our work are filled with joy and aliveness.

In addition, through the Managing Thought Community, you also give and receive support of a whole community of men and women who are practicing managing thoughts in all sorts of ways and places—businesses, churches, hospitals, schools, meetings, improving their relationships, taking tests, and raising their children.

Every moment is a new moment. And every moment we have the ability to choose who we are and what we wish to create in this world.

When we manage our thoughts, it is the best gift we give to ourselves, our family, friend and workmates and through the ripple effect, the world.

Confucius said way back when: To put the world right in order, we must first put the nation in order; to put the nation in order, we must first put the family in order; to put the family in order, we must first cultivate ourselves.

It’s my personal mission to help change the world…one thought at a time.

I look forward to sharing this adventure with you and invite you to sign up today at a special VIP price.

May your thoughts bring you peace and inspire you.

 

 

 

© 2012 Mary J. Lore and Managing Thought LLC All rights reserved.

What a Difference a Year Makes!

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What a Difference a Year MakesIt’s been over a year since my mom moved to a home where residents experience memory loss. I am so happy to report that she is thriving. She participates in the daily activities, wins every trivia game, helps out with dishes, laundry, and the care of fellow residents, dances like there’s no tomorrow, and loves to sing. Last week she was in a fashion show. Every afternoon, she has dates with my dad, who lives in the next building. They enjoy holding hands, snuggling, and laughing at dad’s amazing compendium of jokes. My dad is thriving, too. He’s playing guitar again, watching war movies with his buddy, working out everyday, recording his life stories for his grandchildren, enjoying movie night with me, daily afternoons with his sweetheart (my mom!) and the company of everyone he meets. And he gets to see mom interact with others, enjoy herself, and being loved by her fellow residents, which brings the biggest smile to his face.

In the year before their move, my mom wanted to die, would not leave the house, and argued about everything. My dad suffered three strokes and his world kept getting smaller and smaller.  And now, one year later, they are thriving.

Is everything perfect? No. Is everything perfect? Yes.

They are focused on what matters.  They are living, laughing, and loving.

And I so admire them. Happy 64th Anniversary!

 

To read about the lessons in Managing Thought during the transition of my parents from their home of forty years and how to think powerfully as we face difficult life changes, click here.

© 2012 Mary J. Lore and Managing Thought LLC All rights reserved.