Positive Thinking & Affirmations

A woman posing next to a smiling cartoon character.

What Thought Could You Change?

Audio and Video, Make a Difference, Managing Thoughts, Feelings & Emotions, Personal Growth, Positive Thinking & Affirmations, Self-awareness

September 13th, 2011 Today is Positive Thinking Day! Okay – be honest – what did you think as soon as… Read More »What Thought Could You Change?

A person's hand holding a small plant in the dirt.

Self-Cultivation: A Gift to the World

Audio and Video, Make a Difference, Managing Thoughts, Feelings & Emotions, Personal Growth, Positive Thinking & Affirmations, Professional Growth, Resources, Self-awareness, Stress Management, Vision, Purpose & Intention

November 23rd, 2012 A woman emailed me. She said she was exhausted and frustrated by a laundry list of problems.… Read More »Self-Cultivation: A Gift to the World

Two hands holding a globe on a black background.

Turning Tragedy into Inspiration: What is the Future you are Creating as you Experience the News of the Connecticut Shootings?

Calm, Peace & Happiness, Grieving, Life Transitions, Make a Difference, Managing Fear, Managing Thoughts, Feelings & Emotions, Personal Growth, Positive Thinking & Affirmations, Reflection & Learning, Self-awareness, Stress Management, Vision, Purpose & Intention, Wonder, Possibility & Creativity

December 17th, 2012 We learn news of the shootings and deaths of innocent children in Connecticut. We find ourselves filled… Read More »Turning Tragedy into Inspiration: What is the Future you are Creating as you Experience the News of the Connecticut Shootings?

A red film projector with a set of film reels.

Let’s Say No! to the Cold & Flu Season – and Take Ownership of our Health & Vitality

Health and Wellness, Personal Growth, Positive Thinking & Affirmations, Self-awareness, Vision, Purpose & Intention

October 3rd, 2011 We are moving into that time of year that we call cold and flu season. We speak… Read More »Let’s Say No! to the Cold & Flu Season – and Take Ownership of our Health & Vitality

A man sitting on top of a mountain reading a newspaper.

Being vs. Doing

Goals & Resolutions, Inspiration & Motivation, Personal Growth, Positive Thinking & Affirmations, Professional Growth, Self-awareness, Vision, Purpose & Intention, Wonder, Possibility & Creativity

September 7th, 2012 It’s self-awareness month and with the recent celebration of Labor Day, I am reminded that we are… Read More »Being vs. Doing

A group of people in the sand with the words i surround myself with people who love me.

Resolutions, Intentions and Affirmations for a Life Well-Lived

Audio and Video, Calm, Peace & Happiness, Goals & Resolutions, Health and Wellness, Inspiration & Motivation, Personal Growth, Positive Thinking & Affirmations, Vision, Purpose & Intention

January 5th, 2012 I am delighted to share this YouTube Video I prepared as a gift to my friends, family,… Read More »Resolutions, Intentions and Affirmations for a Life Well-Lived

A river runs through a forest with colorful trees.

Autumn Equinox & Rosh Hashanah – A Perfect Time to Turn Over a New Leaf

Audio and Video, Goals & Resolutions, Inspiration & Motivation, Personal Growth, Positive Thinking & Affirmations, Rituals, Vision, Purpose & Intention

September 20th, 2012 It is the sweet new year for our Jewish friends and the autumn equinox. It is a… Read More »Autumn Equinox & Rosh Hashanah – A Perfect Time to Turn Over a New Leaf

A man holding a plant in his hands.

The Spring Equinox – Time to Celebrate Our Life and Work and Enjoy a Fresh Start

Audio and Video, Goals & Resolutions, Inspiration & Motivation, Personal Growth, Positive Thinking & Affirmations, Professional Growth, Rituals, Vision, Purpose & Intention

March 20th, 2013 Spring is a time of transition in nature and within ourselves. Many traditions around the world mark… Read More »The Spring Equinox – Time to Celebrate Our Life and Work and Enjoy a Fresh Start